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Antigonish, NS, Canada
Holistic Hockey Strength & Conditioning for Elite Players

Wednesday, May 7, 2008

Visualization


"The most elementary question and the best question ever.I find that most people are fascinated by visualization, but they can never incorporate it into their lives.Why?Mostly because they don't understand it.Let me clear up the enigma by describing in detail how I visualize.I suggest you start with my formula and then over time, you will develop yours.The best time to visualize is when you first awake.Don't jump out of bed and begin your day.Marinate a bit with your thoughts.Close your eyes. Your mind has not begun to click into peak efficiency. It is prime time for you to send it pictures of what you would like to happen in the future.Perhaps there is an important meeting coming up in your life. Begin to visualize how it might develop in your mind. Consider the many outcomes. Focus on the outcome which will best suit you!The possibilities are endless. You work the camera of your mind. You are the director of your own movies. It is you and only you who transmit pictures to your mental screen. Do you have a test coming up in school?Anticipate the questions and your answers well before test day.I predict you will meet with unmatched success.Have a sports contest later in the day?Visualize yourself in action. Don't wait for the game to be played at real speed before you make decisions on the field, court, etc.By playing the game in your mind before the game is actually played you will succeed wildly beyond your dreams.When you eventually play the game, the speed of the game will be more to your liking. Only peak athletic champions know this secret which helps them master their sport.Have an idea for a new business or simply want to take your curent business yo a new level of success?Visualize what it would take by developing pictues in your mind of just what it would take.Reenforce your pictures by following the same proccess at night as you drift off to sleep.You will never sleep more soundly than you do when you begin to visualize.Each succeesive day will perfect your visualization talents incrementally.Soon. when you read a paragraph or come across a new word, you will begin to unleash your visualization skills.You will become the consummate visualizer.And over time, you will attract the life you visualize.Just wait and see!"
http://steve-tarde.blogspot.com/

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